Recommended Books
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The Origins and Healing of Attention Deficit Disorder
Daily Strategies to Help You Achieve Your Goals and Manage Your Life, Second Edition
(U.S. Title: In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“The 12-Step Buddhist: Enhance Recovery from Any Addiction”
Twelve Steps and Twelve Traditions explains the 24 basic principles of Alcoholics Anonymous.
WHY STRESS IS GOOD FOR YOU, AND HOW TO GET GOOD AT IT
A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts.
From The Angry Therapist blog founder and podcast host John Kim comes a guide for men looking to find more happiness in their relationships and more purpose in their life.
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences....
How To Regulate Your Emotions, Control Your Mood And Change Your Behavior Through Mindfulness Awareness
Updated with latest insights into infant sleep, bedsharing, swaddling, breastfeeding, and SIDS risk
12 Revolutionary Strategies to Nurture Your Child's Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive
In the book Hold On To Your Kids, International authority on child development Gordon Neufeld, Ph.D., joins forces with bestselling author Gabor Maté, M.D.....
This book is a hopeful and essential guide that promotes emotional health and mental fitness in young people.
Toddler Basics: The Gentle Art of Civilizing a Toddler Parenting Basics: The Lowdown on bringing Up a Toddler
The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
Siegel emerges as a bighearted writer, fully convinced that we all possess the fundamental virtues to navigate the choppy waters of adolescence....
What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more...
The Center Cannot Hold is the eloquent, moving story of Elyn’s life, from the first time that she heard voices speaking to her as a young teenager, to...
The groundbreaking book that has revolutionized our understanding of the human mind.
Malcolm Gladwell, New York Times bestselling author of The Tipping Point, Outliers, and Blink
a revolutionary exploration of why people make bad judgments and how to make better ones
This book is going to fundamentally change some of the most important conversations in your life—the ones you have with yourself.
Daniel Kahneman's work with Amos Tversky is the subject of Michael Lewis's best-selling The Undoing Project: A Friendship That Changed Our Minds
The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy."
HOW THE BODY RELEASES TRAUMA AND RESTORES GOODNESS
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Are you a lot kinder to others than you are to yourself? Do you struggle with accepting and supporting yourself?
BRAIN, MIND, AND BODY IN THE HEALING OF TRAUMA
A Therapist Dedicated to Your Mental Health and Well-Being
The curious paradox is that when I accept myself just as I am, then I can change.
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